Click the thumbnail for the full-sized class schedule:

Then schedule your appointment online!
September is Functional Focus month. CrossFit training is available for new DEFY! members,
but those who have been with us for 6 weeks or more are strongly encouraged to partake in the
Functional Focus training to give their bodies a much needed time for recovery!
First time using the online scheduler?
Click here to register and schedule sessions
Already registered?
Click here to schedule sessions
You can also:
View Appointment Calendar
View "My Appointments" or cancel a session
View "My Profile"
Online scheduling must be done 18 hours or more before session start time. Online cancellation must be done at least 36 hours before session start time.
Within these windows (or if you have any other issues or questions), contact Jonathan directly.