Articles by Jonathan Sabar

Jonathan's training, writing, and life revolve around the message - “Don’t limit yourself – you’re stronger than you think you are”. He has worked with military, office workers, and developmentally delayed kids, and he loves to spread this message.

Read Jonathan's informative and thought-provoking articles on Examiner.com.

Fighting holiday fat - part 1
Posted: 12/8/2009


Forbidden uses of the word "can't"
Posted: 10/29/2009


Using SMART goals in fitness
Posted: 10/27/2009


Seven habits of highly fit people
Posted: 10/5/2009


Why women need strength training
Posted: 9/21/09


Breakfast isn't just cereal
Posted: 9/10/09


Tricky protein bar labels
Posted: 8/25/09


Fitness journals: the most important thing you're not doing
Posted: 8/19/09