Jonathan Sabar
Owner and Head Coach

Jonathan has been a professional fitness trainer since 1995. His experience includes training military members who could not meet physical readiness requirements, guest- instructing martial arts in middle school gym class, and devising Boot Camp fitness classes for corporate gyms. He has worked extensively with one-on-one training clients at corporate gyms and at the training studio in his home. Jonathan has earned certifications from ACE, NCSF, ISSA (including a certification in Youth Fitness Training), The American Kettlebell Club, and CrossFit.

Tired of getting lost in the shuffle in over-sized group training classes? Feel like you're paying too much for a 1-on-1 trainer?

By keeping training sessions small (6 people or less in most cases), we ensure the highest-quality training for YOUR needs, while keeping prices at a fraction of the cost of the glorified "repetition counter" that passes for a personal trainer at most gyms!
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ZJ Poirier
Certified CrossFit Trainer

Coach Z is a CrossFit trainer and competitor, Basketball coach and boxing enthusiast. Among other things, he coaches the Advanced WOD workouts for those looking for the edge in CF competitions
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